Sikhism·Raag Saarang·Shabad 168
Verse 21 of 110

How to Wash Clean Inside

ਮਹਲਾ ੧ ॥
mehlaa 1.
First Mehl:
ਨਾਨਕ ਚੁਲੀਆ ਸੁਚੀਆ ਜੇ ਭਰਿ ਜਾਣੈ ਕੋਇ ॥
naanak chulee-aa suchee-aa jay bhar jaanai ko-ay.
O Nanak, the mouth is truly cleansed by ritual cleansing, if you really know how to do it.
ਸੁਰਤੇ ਚੁਲੀ ਗਿਆਨ ਕੀ ਜੋਗੀ ਕਾ ਜਤੁ ਹੋਇ ॥
surtay chulee gi-aan kee jogee kaa jat ho-ay.
For the intuitively aware, cleansing is spiritual wisdom. For the Yogi, it is self-control.
ਬ੍ਰਹਮਣ ਚੁਲੀ ਸੰਤੋਖ ਕੀ ਗਿਰਹੀ ਕਾ ਸਤੁ ਦਾਨੁ ॥
barahman chulee santokh kee girhee kaa sat daan.
For the Brahmin, cleansing is contentment; for the householder, it is truth and charity.
ਰਾਜੇ ਚੁਲੀ ਨਿਆਵ ਕੀ ਪੜਿਆ ਸਚੁ ਧਿਆਨੁ ॥
raajay chulee ni-aav kee parhi-aa sach Dhi-aan.
For the king, cleansing is justice; for the scholar, it is true meditation.
ਪਾਣੀ ਚਿਤੁ ਨ ਧੋਪਈ ਮੁਖਿ ਪੀਤੈ ਤਿਖ ਜਾਇ ॥
paanee chit na Dhop-ee mukh peetai tikh jaa-ay.
The consciousness is not washed with water; you drink it to quench your thirst.
ਪਾਣੀ ਪਿਤਾ ਜਗਤ ਕਾ ਫਿਰਿ ਪਾਣੀ ਸਭੁ ਖਾਇ ॥੨॥
paanee pitaa jagat kaa fir paanee sabh khaa-ay. ||2||
Water is the father of the world; in the end, water destroys it all. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

Nanak says: a rinse of the mouth cleans you only if you know what cleansing is. For a thoughtful person, washing is wisdom. For someone seeking, it is self-mastery.

For the gentle-hearted, it is being content. For a person raising a family, it is honesty and generosity. For a leader, it is fairness. For a student, it is steady, focused attention. Plain water can quench your thirst, but it can never wash your mind clean — that takes something deeper. Water gives life to the whole world, and one day water carries it all away again.

Water can clean your hands, but only wisdom, honesty, and fairness can clean the inside.
The deeper layer

First Mehl. Ritual rinsing (chulee) is reframed: real purification differs by role — wisdom (gi-aan), self-control (jat), contentment (santokh), truth and charity (sat, daan), justice (ni-aav), true meditation (sach dhi-aan). Water washes the body, not the consciousness (paanee chit na dhopee) — an evenhanded critique of empty ritual across social roles.

A Question to Sit With

What is a clean-up that is not about soap and water at all?

Translation by Dr. Sant Singh Khalsa·How we use AI

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