Sikhism·Raag Saarang·Shabad 168
Verse 55 of 110

Peace That Wells Up From Within

ਪਉੜੀ ॥
pa-orhee.
Pauree:
ਗੁਰਮੁਖਿ ਹਿਰਦੈ ਸਾਂਤਿ ਹੈ ਨਾਉ ਉਗਵਿ ਆਇਆ ॥
gurmukh hirdai saaNt hai naa-o ugav aa-i-aa.
Peace and tranquility fill the heart of the Gurmukh; the Name wells up within them.
ਜਪ ਤਪ ਤੀਰਥ ਸੰਜਮ ਕਰੇ ਮੇਰੇ ਪ੍ਰਭ ਭਾਇਆ ॥
jap tap tirath sanjam karay mayray parabh bhaa-i-aa.
Chanting and meditation, penance and self-discipline, and bathing at sacred shrines of pilgrimage - the merits of these come by pleasing my God.
ਹਿਰਦਾ ਸੁਧੁ ਹਰਿ ਸੇਵਦੇ ਸੋਹਹਿ ਗੁਣ ਗਾਇਆ ॥
hirdaa suDh har sayvday soheh gun gaa-i-aa.
So serve the Lord with a pure heart; singing His Glorious Praises, you shall be embellished and exalted.
ਮੇਰੇ ਹਰਿ ਜੀਉ ਏਵੈ ਭਾਵਦਾ ਗੁਰਮੁਖਿ ਤਰਾਇਆ ॥
mayray har jee-o ayvai bhaavdaa gurmukh taraa-i-aa.
My Dear Lord is pleased by this; he carries the Gurmukh across.
ਨਾਨਕ ਗੁਰਮੁਖਿ ਮੇਲਿਅਨੁ ਹਰਿ ਦਰਿ ਸੋਹਾਇਆ ॥੧੮॥
naanak gurmukh mayli-an har dar sohaa-i-aa. ||18||
O Nanak, the Gurmukh is merged with the Lord; he is embellished in His Court. ||18||

Translation by Dr. Sant Singh Khalsa

In plain words

When you turn toward the Guru, peace rises up inside your heart, and the Naam springs to life there on its own. All the practices people do — quiet meditation, self-discipline, journeys to holy places — find their worth when they please the One.

So serve with a clean and open heart, and let your voice sing the goodness you see; it makes you shine. This is what the One loves. It is what carries you gently across life's waters. Nanak says the One draws close those who turn to the Guru and makes them beautiful at the One's door.

Peace wells up from inside a heart turned toward love.
The deeper layer

Peace grows in the heart that turns to the Guru, and love is what gives every practice its worth.

It is a pauri, one of the main verses of this Vaar, this long song. Gurmukh hirdai saant hai — in the heart of the gurmukh, the one turned toward the Guru, there is peace. Naa-o ugav aa-i-aa — the Naam springs up inside, like a seed sprouting.

Jap tap tirath sanjam — repeating prayers, hard practices, visiting holy places, self-control. These find their worth when they please the One, prabh bhaa-i-aa. Love is what makes them count.

Hirdaa sudh har sayvday — serve the One with a clean heart. Singing the One's goodness makes a person sohai, beautiful. Har dar sohaa-i-aa — they shine in the One's court, close in the One's presence. Think of a song sung by a kid who means every word. It may be simple, but it lights up the whole room.

A Question to Sit With

What is a practice that only means something when you do it with love?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate