ਸਾਧਹ ਮੰਤ੍ਰੁ ਮੋਰਲੋ ਮਨੂਆ ॥
saaDhah mantar morlo manoo-aa.
My mind is filled with the Mantra of the Holy Saints,
ਤਾ ਤੇ ਗਤੁ ਹੋਏ ਤ੍ਰੈ ਗੁਨੀਆ ॥੨॥
taa tay gat ho-ay tarai gunee-aa. ||2||
and I have risen above the three qualities||2||
Translation by Dr. Sant Singh Khalsa
The words of the wise have filled my mind, quietly and completely, like water filling a cup.
And something lifts. The push and pull of every passing mood no longer runs me. I can watch the weather of feelings come and go without being swept away by it.
Filled with the wise word, you can watch your moods come and go without being swept away.
The word of the holy fills the mind, and the fruit is rising above the three shifting qualities of active, heavy, and calm energy. To rise above them is not to feel nothing but to no longer be tossed by every mood — a steadiness rooted in something deeper than the changing weather.
A Question to Sit With
What helps you stay steady when strong feelings are moving through you?
Translation by Dr. Sant Singh Khalsa·How we use AI
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