ਸਾਰਗ ਮਹਲਾ ੫ ॥
saarag mehlaa 5.
Saarang, Fifth Mehl:
ਪ੍ਰਭ ਸਿਮਰਤ ਦੂਖ ਬਿਨਾਸੀ ॥
parabh simrat dookh binaasee.
Remembering God in meditation, pains are dispelled.
ਭਇਓ ਕ੍ਰਿਪਾਲੁ ਜੀਅ ਸੁਖਦਾਤਾ ਹੋਈ ਸਗਲ ਖਲਾਸੀ ॥੧॥ ਰਹਾਉ ॥
bha-i-o kirpaal jee-a sukh-daata ho-ee sagal khalaasee. ||1|| rahaa-o.
When the Giver of peace to the soul becomes merciful, the mortal is totally redeemed. ||1||Pause||
Translation by Dr. Sant Singh Khalsa
Remembering the One, my pain melts away.
The Giver of peace to my soul has become kind, and I am set completely free.
Holding the One in mind loosens the ache you have been carrying.
Simrat is remembrance, holding the One steadily in awareness; khalaasee is release, freedom. Hard things may stay; carrying the One with you changes how their weight sits — the ache loosens because you are no longer facing it alone.
A Question to Sit With
What is one worry that feels lighter when you remember you are not carrying it alone?
Translation by Dr. Sant Singh Khalsa·How we use AI
Use ← → to navigate