ਮਤਿ ਪ੍ਰਗਾਸ ਭਈ ਹਰਿ ਧਿਆਇਆ ਗਿਆਨਿ ਤਤਿ ਲਿਵ ਲਾਇ ॥
mat pargaas bha-ee har Dhi-aa-i-aa gi-aan tat liv laa-ay.
The intellect is enlightened, meditating on the Lord. He remains lovingly attuned to the essence of spiritual wisdom.
ਅੰਤਰਿ ਜੋਤਿ ਪ੍ਰਗਟੀ ਮਨੁ ਮਾਨਿਆ ਹਰਿ ਸਹਜਿ ਸਮਾਧਿ ਲਗਾਇ ॥੩॥
antar jot pargatee man maani-aa har sahj samaaDh lagaa-ay. ||3||
The Divine Light radiates forth deep within his being; his mind is pleased and appeased. He merges intuitively into Celestial Samaadhi. ||3||
Translation by Dr. Sant Singh Khalsa
The mind lights up when it rests on the One, tuned in to the very heart of wisdom.
A light glows deep inside, the heart is content, and you settle — sahaj, easily and naturally — into a deep, still peace.
Rest your mind on the One, and a light switches on inside.
Remembering the One lights up the mind.
Mat pargaas bha-ee har dhi-aa-i-aa — the mind lights up, remembering the One. Gi-aan tat liv laa-ay — it stays tuned to the heart of wisdom.
Antar jot pargatee — a light glows deep inside. Har sahj samaadh lagaa-ay — a deep stillness, reached with sahj, natural ease. Think of a pond on a windless morning. When the ripples settle, you can see right to the bottom.
A Question to Sit With
When does your mind feel clearest and most awake?
Translation by Dr. Sant Singh Khalsa·How we use AI
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