Translation by Dr. Sant Singh Khalsa
Some people hold the One in their thoughts, their words and their deeds, all three together. In the Sangat, they find a deep peace.
Joy bubbles up in them, and a sweetness too big for words. With an easy, natural calm, they settle into the True One.
Loving the One means lining up your thoughts, your words and your actions, and then peace comes.
Man bach karam means mind, word and deed. Worship here uses all three together, not one without the others. Think of a friend who says they care, thinks kindly of you, and also shows up when you need them. That is the whole thing.
The reward is right here. There is sukh, peace, in the saaDhsang, the Sangat — people gathered together to remember the One. There is akath kathaa, the unspoken story, something you can feel but never fully say.
And there is sahj samaa-i-aa, sinking with natural ease into the True One. Sahj means that easy settling, the opposite of forcing.
When did your thoughts, words, and actions last line up completely — and how did it feel?
Translation by Dr. Sant Singh Khalsa·How we use AI