Sikhism·Raag Soohee·Shabad 12
Verse 3 of 5

The Sickness Practice Can't Reach

ਜਪੁ ਤਪ ਸੰਜਮ ਵਰਤ ਕਰੇ ਪੂਜਾ ਮਨਮੁਖ ਰੋਗੁ ਨ ਜਾਈ ॥
jap tap sanjam varat karay poojaa manmukh rog na jaa-ee.
The self-willed manmukh may perform chants, meditations, austere self-discipline, fasts and devotional worship, but his sickness does not go away.
ਅੰਤਰਿ ਰੋਗੁ ਮਹਾ ਅਭਿਮਾਨਾ ਦੂਜੈ ਭਾਇ ਖੁਆਈ ॥੨॥
antar rog mahaa abhimaanaa doojai bhaa-ay khu-aa-ee. ||2||
Deep within him is the sickness of excessive egotism; in the love of duality he is ruined. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

A person can do all the fasting, all the disciplines, all the worship there is — and still feel unwell inside, if the practice never touches the real trouble.

The hidden trouble is pride, the quiet voice that says “look how much I do.” Loving only the outside show pulls the heart away from what's real.

Even the most impressive practice can hide a pride it never cures.
The deeper layer

Doing lots of religious things can't cure pride, because pride lives deep inside.

Jap tap sanjam varat karay poojaa is a list of practices. Jap is repeating prayers. Tap is hard self-discipline. Sanjam is self-control, varat is fasting, and poojaa is worship. The manmukh does all of these. A manmukh is someone who follows only their own wants. Yet rog na jaa-ee — the sickness does not go away.

What is the sickness? Antar rog mahaa abhimaanaa — deep inside is the sickness of great pride. It is pride wearing the costume of devotion. Think of a scrape under a bandage. You can put a bright new bandage on every day, but if the cut is never cleaned, it won't heal. Outward practice can't reach a trouble that lives inside.

Doojai bhaa-ay khu-aa-ee — in love with "the second thing," the person is lost. That second thing is the outside show, and it pulls the heart away from the One.

A Question to Sit With

Have you ever done something good partly just to be seen doing it?

Translation by Dr. Sant Singh Khalsa·How we use AI

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