Sikhism·Raag Soohee·Shabad 74 - Your Hand Pulled Me Out
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Raag Soohee, Shabad 74 - The Moment You Come to Mind

ਮੇਰੇ ਰਾਮ ਰਾਇ ਤੁਧੁ ਚਿਤਿ ਆਇਐ ਉਬਰੇ ॥
mayray raam raa-ay tuDh chit aa-i-ai ubray.
O my Sovereign Lord, when You enter my consciousness, I am saved.
ਤੇਰੀ ਟੇਕ ਭਰਵਾਸਾ ਤੁਮ੍ਹ੍ਹਰਾ ਜਪਿ ਨਾਮੁ ਤੁਮ੍ਹ੍ਹਾਰਾ ਉਧਰੇ ॥੧॥ ਰਹਾਉ ॥
tayree tayk bharvaasaa tumHraa jap naam tumHaaraa uDhray. ||1|| rahaa-o.
You are my support. I count on You. Meditating on You, I am saved. ||1||Pause||

Translation by Dr. Sant Singh Khalsa

In plain words

The very moment You come into my thoughts, I am safe again.

You are what I lean on; I count on You. Just keeping You in mind lifts me back up.

The moment the One comes to mind, I am steady again.
The deeper layer

chit aa-i-ai ubray - when You come to mind, I am lifted out; tayk - a support, a prop. The practice is simple remembrance, and it steadies.

A Question to Sit With

What steadies you the moment you bring it to mind?

Translation by Dr. Sant Singh Khalsa·How we use AI

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