Sikhism·Raag Soohee·Shabad 86
Verse 3 of 9

What the Whole Self Draws From

ਗੁਰਮੁਖਿ ਗਾਵੈ ਗੁਰਮੁਖਿ ਬੂਝੈ ਗੁਰਮੁਖਿ ਸਬਦੁ ਬੀਚਾਰੇ ॥
gurmukh gaavai gurmukh boojhai gurmukh sabad beechaaray.
The Gurmukh sings the Praises of the Lord; the Gurmukh understands. The Gurmukh contemplates the Word of the Shabad.
ਜੀਉ ਪਿੰਡੁ ਸਭੁ ਗੁਰ ਤੇ ਉਪਜੈ ਗੁਰਮੁਖਿ ਕਾਰਜ ਸਵਾਰੇ ॥
jee-o pind sabh gur tay upjai gurmukh kaaraj savaaray.
Body and soul are totally rejuvenated through the Guru; the Gurmukh's affairs are resolved in his favor.
ਮਨਮੁਖਿ ਅੰਧਾ ਅੰਧੁ ਕਮਾਵੈ ਬਿਖੁ ਖਟੇ ਸੰਸਾਰੇ ॥
manmukh anDhaa anDh kamaavai bikh khatay sansaaray.
The blind self-willed manmukh acts blindly, and earns only poison in this world.
ਮਾਇਆ ਮੋਹਿ ਸਦਾ ਦੁਖੁ ਪਾਏ ਬਿਨੁ ਗੁਰ ਅਤਿ ਪਿਆਰੇ ॥੨॥
maa-i-aa mohi sadaa dukh paa-ay bin gur at pi-aaray. ||2||
Enticed by Maya, he suffers in constant pain, without the most Beloved Guru. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

The one who faces the Guru sings, understands, and thinks deeply about the Guru's word.

Body and soul are made new through the Guru, and all their work turns out well.

Someone who follows only their own wants stumbles along blindly. They gather only what leaves a bitter taste.

Pulled along by Maya, the glitter of the world, they stay unhappy, far from the Guru who loves them most.

Face toward the teaching and the whole self is renewed at its source.
The deeper layer

Facing the Guru renews the whole self, while following only your own wants leaves you with bitterness.

Gurmukh gaavai, gurmukh boojhai, gurmukh sabad beechaaray — the gurmukh, the one who faces the Guru, does three things. They sing. They understand. They think deeply about the Guru's word.

Jee-o pind sabh gur tay upjai — body and soul are made new through the Guru, right at their source. It is like a plant getting fresh water at its roots. Every leaf perks up. And gurmukh kaaraj savaaray — their work turns out well.

The manmukh is someone who follows only their own wants. The verse says they act blindly and bikh khatay, earn poison. That means planting what leaves a bitter taste. Maa-i-aa mohi — caught by Maya, the glitter and pull of the world, they stay unhappy, far from the Guru who loves them most. The answer is not blame. It is turning around to face the Guru again.

A Question to Sit With

What is a habit that leaves a bad taste, and what could you turn toward instead?

Translation by Dr. Sant Singh Khalsa·How we use AI

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