Sikhism·Raag Soohee·Shabad 94
Verse 1 of 9

Friends Who Tune My Heart

ਰਾਗੁ ਸੂਹੀ ਮਹਲਾ ੫ ਅਸਟਪਦੀਆ ਘਰੁ ੯
raag soohee mehlaa 5 asatpadee-aa ghar 9
Raag Soohee, Fifth Mehl, Ashtapadees, Ninth House:
ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥
ik-oNkaar satgur parsaad.
One Universal Creator God. By The Grace Of The True Guru:
ਜਿਨ ਡਿਠਿਆ ਮਨੁ ਰਹਸੀਐ ਕਿਉ ਪਾਈਐ ਤਿਨ੍ਹ੍ਹ ਸੰਗੁ ਜੀਉ ॥
jin dithi-aa man rehsee-ai ki-o paa-ee-ai tinH sang jee-o.
Gazing upon them, my mind is enraptured. How can I join them and be with them?
ਸੰਤ ਸਜਨ ਮਨ ਮਿਤ੍ਰ ਸੇ ਲਾਇਨਿ ਪ੍ਰਭ ਸਿਉ ਰੰਗੁ ਜੀਉ ॥
sant sajan man mitar say laa-in parabh si-o rang jee-o.
They are Saints and friends, good friends of my mind, who inspire me and help me tune in to God's Love.
ਤਿਨ੍ਹ੍ਹ ਸਿਉ ਪ੍ਰੀਤਿ ਨ ਤੁਟਈ ਕਬਹੁ ਨ ਹੋਵੈ ਭੰਗੁ ਜੀਉ ॥੧॥
tinH si-o pareet na tut-ee kabahu na hovai bhang jee-o. ||1||
My love for them shall never die; it shall never, ever be broken. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

There is only One. And the One is found by the True Guru's grace — a gift that is always here, waiting for an open heart.

There are people whose company just lifts me — being near them, my heart feels lighter, and I find myself wondering how I can spend more time with them.

They are the friends who help me tune toward what is good and loving. A friendship like that does not fade — it only deepens.

The friends who tune my heart toward good are the ones worth keeping closest.
The deeper layer

Some friends make your heart feel lighter and help you turn toward the One. Those are the friends to keep close.

This song is an ashtapadee, an eight-verse song. It opens with Ik-onkaar satgur parsaad: there is One Creator, known by the true Guru's grace. The whole song is about good company.

Jin dithi-aa man rehsee-ai — just seeing them, my mind blossoms. Rehsee-ai means to light up with joy, the way you feel when your best friend walks into the room. Ki-o paa-ee-ai tinH sang — how can I be with them?

Sant sajan man mitar — they are sant, holy people, and sajan, true friends of the mind. Laa-in prabh si-o rang — they help me tune in to the love of the One. It's like a friend who helps you tune a guitar, so every string rings true.

TinH si-o preet na tut-ee — my preet, my love for them, will never break.

A Question to Sit With

Who is a friend whose company makes you want to be your better self?

Translation by Dr. Sant Singh Khalsa·How we use AI

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