Sikhism·Raag Sorath·Shabad 12
Verse 3 of 4

A Mind Pulled Ten Ways Lets a Whole Life Slip By

ਇਹੁ ਮਨੂਆ ਦਹ ਦਿਸਿ ਧਾਵਦਾ ਦੂਜੈ ਭਾਇ ਖੁਆਇਆ ॥
ih manoo-aa dah dis Dhaavdaa doojai bhaa-ay khu-aa-i-aa.
This mind wanders in the ten directions; it is consumed by the love of duality.
ਮਨਮੁਖ ਮੁਗਧੁ ਹਰਿ ਨਾਮੁ ਨ ਚੇਤੈ ਬਿਰਥਾ ਜਨਮੁ ਗਵਾਇਆ ॥
manmukh mugaDh har naam na chaytai birthaa janam gavaa-i-aa.
The foolish self-willed manmukh does not remember the Lord's Name; he wastes away his life in vain.
ਸਤਿਗੁਰੁ ਭੇਟੇ ਤਾ ਨਾਉ ਪਾਏ ਹਉਮੈ ਮੋਹੁ ਚੁਕਾਇਆ ॥੩॥
satgur bhaytay taa naa-o paa-ay ha-umai moh chukaa-i-aa. ||3||
But when he meets the True Guru, then he obtains the Name; he sheds egotism and emotional attachment. ||3||

Translation by Dr. Sant Singh Khalsa

In plain words

This mind of ours runs off in every direction, tugged around by loving two things at once, and it loses its way.

Facing only itself, forgetting the Name, it lets a whole life slip past unused.

But when it meets the true teaching, the Name is found — and the grasping and the clinging quietly ease off.

A mind pulled in ten directions can let a whole life slip by — until it meets what finally steadies it.
The deeper layer

The middle pauri diagnoses the scattered mind: dah dis dhaavdaa — "running in ten directions" — pulled by doojai bhaa-ay, the love of duality. The literal's manmukh mugadh ("foolish self-willed one") is softened to gentle self-observation — a mind that "faces only itself" and lets time slip, not a wicked person. And the turn is always hope: satgur bhaytay taa naa-o paa-ay — meet the teaching and the Name is found, haumai moh chukaa-i-aa, ego and clinging easing. The message is that the scattered mind isn't broken; it just hasn't met what steadies it yet.

A Question to Sit With

What pulls your attention in too many directions — and what helps you focus again?

Translation by Dr. Sant Singh Khalsa·How we use AI

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