Sikhism·Raag Sorath·Shabad 149
Verse 21 of 87

Those Who Sing the Name Cross the Ocean Unafraid

ਪਉੜੀ ॥
pa-orhee.
Pauree:
ਜੋ ਸੇਵਹਿ ਸਤਿ ਮੁਰਾਰਿ ਸੇ ਭਵਜਲ ਤਰਿ ਗਇਆ ॥
jo sayveh sat muraar say bhavjal tar ga-i-aa.
Those who serve the True Lord, the Destroyer of ego, cross over the terrifying world-ocean.
ਜੋ ਬੋਲਹਿ ਹਰਿ ਹਰਿ ਨਾਉ ਤਿਨ ਜਮੁ ਛਡਿ ਗਇਆ ॥
jo boleh har har naa-o tin jam chhad ga-i-aa.
Those who chant the Name of the Lord, Har, Har, are passed over by the Messenger of Death.
ਸੇ ਦਰਗਹ ਪੈਧੇ ਜਾਹਿ ਜਿਨਾ ਹਰਿ ਜਪਿ ਲਇਆ ॥
say dargeh paiDhay jaahi jinaa har jap la-i-aa.
Those who meditate on the Lord, go to His Court in robes of honor.
ਹਰਿ ਸੇਵਹਿ ਸੇਈ ਪੁਰਖ ਜਿਨਾ ਹਰਿ ਤੁਧੁ ਮਇਆ ॥
har sayveh say-ee purakh jinaa har tuDh ma-i-aa.
They alone serve You, O Lord, whom You bless with Grace.
ਗੁਣ ਗਾਵਾ ਪਿਆਰੇ ਨਿਤ ਗੁਰਮੁਖਿ ਭ੍ਰਮ ਭਉ ਗਇਆ ॥੭॥
gun gaavaa pi-aaray nit gurmukh bharam bha-o ga-i-aa. ||7||
I sing continually Your Glorious Praises, O Beloved; as Gurmukh, my doubts and fears have been dispelled. ||7||

Translation by Dr. Sant Singh Khalsa

In plain words

Those who hold onto the True One — the melter of ego — sail right across the wide, rough ocean of life.

Those who keep the Name on their lips walk on with no fear of death at all.

The ones who remember the One arrive at its door dressed in honor.

And only those the One blesses come to serve it in the first place.

So I sing your praises every single day, Beloved — and turned toward the Guru, my doubts and fears have melted away.

Sing what you love daily, and fear quietly loses its grip on you.
The deeper layer

Those who sing the Naam cross the wide ocean of life without fear.

A joyful Pauri of Guru Ram Das. The 'terrifying world-ocean' (bhavjal) is the sea of confusion and craving; those anchored in the Naam cross it. jam chhad ga-i-aa — the messenger of death leaves them alone: those at peace have nothing to dread. dargeh paiDhay jaahi — they arrive 'robed in honor,' a warm image of being welcomed. And the last word is the Vaar's favorite note: bharam bha-o ga-i-aa — doubt and fear melt away in the daily joy of singing.

A Question to Sit With

What is something that makes fear feel smaller for you when you do it regularly?

Translation by Dr. Sant Singh Khalsa·How we use AI

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