Sikhism·Raag Sorath·Shabad 149
Verse 67 of 87

Wake From the Sleep of Forgetting

ਸਲੋਕੁ ਮਃ ੩ ॥
salok mehlaa 3.
Shalok, Third Mehl:
ਰੇ ਜਨ ਉਥਾਰੈ ਦਬਿਓਹੁ ਸੁਤਿਆ ਗਈ ਵਿਹਾਇ ॥
ray jan uthaarai dabi-ohu suti-aa ga-ee vihaa-ay.
O man, you have been tormented by a nightmare, and you have passed your life in sleep.
ਸਤਿਗੁਰ ਕਾ ਸਬਦੁ ਸੁਣਿ ਨ ਜਾਗਿਓ ਅੰਤਰਿ ਨ ਉਪਜਿਓ ਚਾਉ ॥
satgur kaa sabad sun na jaagi-o antar na upji-o chaa-o.
You did not wake to hear the Word of the True Guru's Shabad; you have no inspiration within yourself.
ਸਰੀਰੁ ਜਲਉ ਗੁਣ ਬਾਹਰਾ ਜੋ ਗੁਰ ਕਾਰ ਨ ਕਮਾਇ ॥
sareer jala-o gun baahraa jo gur kaar na kamaa-ay.
That body burns, which has no virtue, and which does not serve the Guru.
ਜਗਤੁ ਜਲੰਦਾ ਡਿਠੁ ਮੈ ਹਉਮੈ ਦੂਜੈ ਭਾਇ ॥
jagat jalandaa dith mai ha-umai doojai bhaa-ay.
I have seen that the world is burning, in egotism and the love of duality.
ਨਾਨਕ ਗੁਰ ਸਰਣਾਈ ਉਬਰੇ ਸਚੁ ਮਨਿ ਸਬਦਿ ਧਿਆਇ ॥੧॥
naanak gur sarnaa-ee ubray sach man sabad Dhi-aa-ay. ||1||
O Nanak, those who seek the Guru's Sanctuary are saved; within their minds, they meditate on the True Word of the Shabad. ||1||

Translation by Dr. Sant Singh Khalsa

In plain words

Sometimes a whole life can slip by as if you were asleep, caught in a bad dream you never woke up from.

The Guru's Word was calling the whole time, but the sleeper never stirred, and no spark of joy lit up inside.

A life with no warmth or goodness in it, that never serves the Guru, stays feverish and unsettled.

I have seen the whole restless world like that, spinning in ego and chasing shiny things.

Nanak says: those who take shelter with the Guru come safely through, holding Truth in their minds and meditating on the Word.

It is possible to drift through life half-asleep — the invitation is to wake up and be fully here.
The deeper layer

Wake up and live your life awake.

Suti-aa ga-ee vihaa-ay means your life has passed in sleep. It is like a bad dream you never woke from. The Guru's Word was calling, sun na jaagi-o, but you did not wake to hear it. Think of an alarm ringing and ringing while someone keeps pressing snooze.

The verse uses fire pictures. Sareer jala-o speaks of a body burning, and jagat jalandaa of a whole world burning. They picture a life without warmth or goodness, feverish and restless. The world burns in ha-umai, the ego, and doojaa bhaa-ay, loving what keeps us apart from the One.

The ending brings shelter and hope. Gur sarnaa-ee ubray: those who take shelter with the Guru come through safely.

A Question to Sit With

What are the moments when you feel most awake and alive? What tends to put you into a kind of "sleepwalking" where the day just slides by?

Translation by Dr. Sant Singh Khalsa·How we use AI

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