Sikhism·Raag Sorath·Shabad 37
Verse 2 of 4

When the Heart Is Full, Peace Reaches Every Direction

ਅਪੁਨੇ ਸਤਿਗੁਰ ਕੈ ਬਲਿਹਾਰੈ ॥
apunay satgur kai balihaarai.
I am a sacrifice to my True Guru.
ਆਗੈ ਸੁਖੁ ਪਾਛੈ ਸੁਖ ਸਹਜਾ ਘਰਿ ਆਨੰਦੁ ਹਮਾਰੈ ॥ ਰਹਾਉ ॥
aagai sukh paachhai sukh sahjaa ghar aanand hamaarai. rahaa-o.
I am at peace in this world, and I shall be in celestial peace in the next; my home is filled with bliss. ||Pause||
ਅੰਤਰਜਾਮੀ ਕਰਣੈਹਾਰਾ ਸੋਈ ਖਸਮੁ ਹਮਾਰਾ ॥
antarjaamee karnaihaaraa so-ee khasam hamaaraa.
He is the Inner-knower, the Searcher of hearts, the Creator, my Lord and Master.
ਨਿਰਭਉ ਭਏ ਗੁਰ ਚਰਣੀ ਲਾਗੇ ਇਕ ਰਾਮ ਨਾਮ ਆਧਾਰਾ ॥੨॥
nirbha-o bha-ay gur charnee laagay ik raam naam aaDhaaraa. ||2||
I have become fearless, attached to the Guru's feet; I take the Support of the Name of the One Lord. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

I'm so grateful for my teacher.

Peace behind me, peace ahead, a natural ease — my whole inner home is full of quiet joy.

The One who knows every heart, the Maker, is my own.

Holding to the teaching, I've become fearless, leaning on the single Name of the One.

When your home inside is full, peace stretches in every direction — behind, ahead, and now.
The deeper layer

Guru Arjan thanks his Guru and says peace now reaches every direction.

This is the rahaa-o, the "pause" line, the center of the shabad. Apunay satgur kai balihaarai: I give my whole self in thanks to my True Guru.

Aagai sukh paachhai sukh: peace ahead and peace behind, peace in this world and in whatever comes next. In the middle is sahaj, an easy, natural calm right now. Ghar aanand hamaarai: my home is full of joy.

Antarjaamee, the One who knows every heart, the Maker, is khasam hamaaraa: my very own.

Nirbha-o bha-ay: I became fearless. How? By leaning on ik raam naam aadhaaraa, the one Name as my only support. This fearlessness isn't about being tough. It's about having nothing left to prove.

Think of lying in your own bed after a long trip. Nothing to guard, nothing to show. Just home.

A Question to Sit With

What does your calmest, most 'at home' feeling actually feel like inside you?

Translation by Dr. Sant Singh Khalsa·How we use AI

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