Sikhism·Raag Bhairao·Shabad 19
Verse 2 of 6

Only Understanding Heals the Heart

ਮੇਰੇ ਪ੍ਰੀਤਮ ਕਰਿ ਕਿਰਪਾ ਦੇਹੁ ਬੁਝਾਈ ॥
mayray pareetam kar kirpaa dayh bujhaa-ee.
O my Beloved, grant Your Grace, and give me understanding.
ਹਉਮੈ ਰੋਗੀ ਜਗਤੁ ਉਪਾਇਆ ਬਿਨੁ ਸਬਦੈ ਰੋਗੁ ਨ ਜਾਈ ॥੧॥ ਰਹਾਉ ॥
ha-umai rogee jagat upaa-i-aa bin sabdai rog na jaa-ee. ||1|| rahaa-o.
The world was created in the disease of egotism; without the Word of the Shabad, the disease is not cured. ||1||Pause||

Translation by Dr. Sant Singh Khalsa

In plain words

O my Beloved, be kind to me and give me understanding.

The world was made with the sickness of ego (haumai — the feeling of being a separate self). Without the Guru's Word, the sickness does not go away.

The ache of separateness is healed by understanding, not by force.
The deeper layer

Ego is a sickness, and the Guru's Word is the medicine that heals it.

This is the rahao, the pause line, the centre of the shabad. Mayray preetam kar kirpaa dayhu bujhaa-ee: O my Beloved, in Your mercy give me bujhaa-ee, understanding. Ha-umai rogee jagat upaa-i-aa: the world was made sick with haumai, ego. Bin sabdai rog na jaa-ee: without the Word, the sickness stays. Ego is an illness to heal, and understanding is its cure.

A Question to Sit With

What is something that got better once you finally understood it?

Translation by Dr. Sant Singh Khalsa·How we use AI

About this shabad →
Use ← → to navigate