Sikhism·Raag Bhairao·Shabad 20
Verse 3 of 5

Fear Cannot Reach the Guarded Heart

ਮਮਤਾ ਕਾਲਿ ਸਭਿ ਰੋਗਿ ਵਿਆਪੇ ਤਿਨ ਜਮ ਕੀ ਹੈ ਸਿਰਿ ਕਾਰਾ ॥
mamtaa kaal sabh rog vi-aapay tin jam kee hai sir kaaraa.
Death takes all those who are afflicted with the disease of possessiveness. They are subject to the Messenger of Death.
ਗੁਰਮੁਖਿ ਪ੍ਰਾਣੀ ਜਮੁ ਨੇੜਿ ਨ ਆਵੈ ਜਿਨ ਹਰਿ ਰਾਖਿਆ ਉਰਿ ਧਾਰਾ ॥੨॥
gurmukh paraanee jam nayrh na aavai jin har raakhi-aa ur Dhaaraa. ||2||
The Messenger of Death does not even approach that mortal who, as Gurmukh, enshrines the Lord within his heart. ||2||

Translation by Dr. Sant Singh Khalsa

In plain words

Death takes all who are sick with clinging to "mine, mine." They live under the power of death's messenger.

But death's messenger does not even come near the one who turns toward the Guru and keeps the One held in their heart.

A heart that holds the One is guarded, and fear cannot come near.
The deeper layer

A heart that clings lives under the shadow of death, and a heart that holds the One is guarded.

The sickness here is mamtaa, possessiveness. It is the feeling of "mine, mine, mine." It grips a person like a sickness.

The verse says such people live under the jam, the messenger of death from the old stories. He stands for the fear that hangs over a heart that clings too hard.

Think of a child holding a toy so tight they can't enjoy it. They're too worried someone will take it away.

But a gurmukh, one who turns toward the Guru, keeps the One close. Jin har raakhi-aa ur dhaaraa: they hold the One in their heart. Then that fear cannot even come near. The heart is guarded.

A Question to Sit With

What makes you feel safe and unafraid, even when things are hard?

Translation by Dr. Sant Singh Khalsa·How we use AI

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