Translation by Dr. Sant Singh Khalsa
Your Naam, O One, is cool and soothing.
My Lord and Master is perfect, lacking nothing.
The Naam cools a hot, worried mind, and the One you lean on is complete.
Seetlaa har naam tayraa: "Your Naam is cooling." Seetlaa means cool. Worry can feel hot, like a fever or a summer afternoon with no shade. The Naam is like a cool cloth on your forehead.
Then: poorno thaakur parabh mayraa, "my Lord and Master is perfect." Poorno means full, lacking nothing.
That matters. When we lean on a chair, we want it to be strong. The One we lean on has no missing legs. Nothing is lacking. So we can rest our full weight there.
What words or thoughts feel soothing when you repeat them to yourself?
Translation by Dr. Sant Singh Khalsa·How we use AI