Translation by Dr. Sant Singh Khalsa
The One fills each and every heart. The One is an ocean of peace, the breaker of fear, my very breath of life.
My mind filled with light and my doubt ran away when the Guru whispered the mantra into my ear.
The One fills every heart and is as close as your breath, and one word from the Guru lights up the mind.
Ghat ghat poor rahay sukh saagar: filling each heart, an ocean of peace. Bhai bhanjan mayray paraan: the breaker of fear, my breath of life. Maneh pargaas bha-i-o bharam naasi-o: my mind lit up and doubt ran away. Mantar dee-o gur kaan: the Guru whispered the mantra into my ear, the way you share a secret with someone close.
What helps your mind feel calm and clear when worry creeps in?
Translation by Dr. Sant Singh Khalsa·How we use AI