Sikhism·Raag Soohee·Shabad 96
Verse 4 of 9

The Trap of "Mine, Mine"

ਮੇਰੀ ਮੇਰੀ ਧਾਰਿ ਬੰਧਨਿ ਬੰਧਿਆ ॥
mayree mayree Dhaar banDhan banDhi-aa.
Crying out, "Mine! Mine!", he is bound in bondage.
ਨਰਕਿ ਸੁਰਗਿ ਅਵਤਾਰ ਮਾਇਆ ਧੰਧਿਆ ॥੩॥
narak surag avtaar maa-i-aa DhanDhi-aa. ||3||
Entangled in Maya, he is reincarnated in heaven and hell. ||3||

Translation by Dr. Sant Singh Khalsa

In plain words

When I keep insisting "mine, mine — that is mine!", I am actually tying myself up in knots.

Clinging like that tosses me between feeling on top of the world and crashing low, up and down, never steady — all because I am gripping so tight.

Gripping "mine, mine" ties me in knots and tosses me up and down.
The deeper layer

This one means shouting "mine, mine" ties us up in knots.

mayree mayree Dhaar banDhan banDhi-aa — holding on and crying "mine, mine," a person gets tied up. BanDhan means ropes or chains.

narak surag avtaar maa-i-aa DhanDhi-aa — tangled in maa-i-aa, the world's pull, one is born into heaven and hell. Narak is hell and surag is heaven. Here that picture stands for the up-and-down of a gripping mind. One moment we feel on top of the world. The next we crash low.

Think of a toddler clutching a toy and yelling "mine!" The tighter the grip, the more upset they get. Open hands feel lighter.

A Question to Sit With

When has holding too tightly to "mine" actually made you less happy?

Translation by Dr. Sant Singh Khalsa·How we use AI

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